Thursday, January 17, 2008
Wednesday, January 16, 2008
wellness wednesday
"laughter is the best medicine",
here are a few others:
"There are short-cuts to happiness, and dancing is one of them." ~Vicki Baum
Tuesday, January 15, 2008
tuesday's treasures
i don't know if my daughters know the amount of joy their giving has brought me over the years, but be assured.....i am so uplifted daily by these beautiful treasures....and feel so loved by the thoughtfulness of those who gave them.
Sunday, January 13, 2008
special day
Friday, January 11, 2008
Tuesday, January 8, 2008
paint a wall or two and call me in the morning
there is a lot to be said for paying attention to what ails you. being committed to making appointments, taking vitamins, getting exercise, eating right, etc.
but how about painting new color on a wall, putting up new wallpaper, tearing old wallpaper down, rearranging a room full of furniture, making an art project, hanging new pictures?
this "creativity" is so important to my well-being. i know this about myself, but sometimes forget how important it really is for a "healthy" me. it is amazing how much better i feel after completing one of these "exercises".
no.......it won't fix a toothache, or get rid of this pesky heel spur......but it does keep me sane.....
and there is a lot to be said for that too!







